CURRENT OFFERS

Featured Courses

MindShift Mastery Program

Introducing the Program - To Truly Shift Your Brain! This is like a boot camp for your brain! This 8-week program plus expert coaching WILL help you rewire any old patterns that don't serve you. It will be focused and your brain will shift. You'll be more in control of your thoughts and your thinking. Boosting your brain's fitness in responding to stressors requires building powerful new muscles in your brain, not just insight. It's action + insight. Practice + wisdom. Learning what to do during a challenge or upset will help you change the effect of external factors while getting coaching from two expert coaches. Being in a POD group can increase your results by almost 400x! You choose - Sundays, Saturday mornings, or Monday evenings based on your schedule for the next 7 weeks. Combining mentoring with practice, you'll be guided each week by what you're learning and able to make insightful new choices. The app provides meditations, research, and practice 3 times each day with tracking so you can see how you're doing. You have access to the app for a full year after the program. Designed like a fitness bootcamp for your brain, the Neuro Fitness Program gives you the insights, motivation, and structure to practice 15 minutes per day for 6 weeks. The program also combines 1-hour weekly video sessions for 7 weeks, daily app-guided practices to boost your 3 core mental fitness muscles, and weekly check-ins with your amazing coaches for 7 weeks. Additional individualized sessions are also available as you feel you need them..

$2,997.00 USD

Take Back Your Power!

Have you ever struggled with hurting someone else’s feelings? Do you have a difficult time saying no? Do you come last on your to-do list? Then this course is for you. It’s a 5 Module System built to teach and show you how to be powerful in your own life, no matter what. Includes two bonuses (valued over $200): 5 Ninja Tips for Defense (online course) and the Breaking Up With Fear (online course). Being powerful is a choice, and it can be your choice. It doesn't mean you are aggressive, cruel or hurtful. The exact opposite actually. It means you learn how to be strong mentally and do what you need to do to take great care of yourself in any situation. And if you don't feel great, you learn how to say so. It's learning how to stand up for yourself, and find your own voice. Do you ever wonder when you walk into a room if it's ok to be you? Do you worry that you might be "too much" or "too this/that/the other"? This course is designed based on 20+ years of successfully training in and teaching martial arts and self-defense: how to access that sense of personal power that's inherent and living inside each of us. It's already inside you, my job is to help you find it. Unleash your inner warrior.

$333.00 USD

The Art of Understanding Anger [Online Course]

Learn how to deal with your anger before it becomes a problem. This course will help you through real world examples and case studies using the actual tools and techniques in the course. Understand your anger and let it guide you, not take over. Anger. It’s one of the most maligned and misunderstood emotions we have. No one likes to get angry, but we all do. Some of us get angry more often than others, and some of us shut down around it. Anger most often shows up in relationships and learning how to not only understand it, but learn how to work with anger makes your life so much easier. Anger is something we all have to learn how to deal with effectively. Now. Before anger has it's way with you and you wonder "what happened?" Kids aren't taught how to deal with their anger, and I've been a successful Anger Management Educator since 2009 to both kids and adults. They all need support. Pretending we don’t get angry doesn’t work, neither does holding it all in, or exploding. Please do yourself and your kids and loved ones the favor of learning about anger. This course includes 6 Key Units filled with Tools and Techniques to reset how you respond.

$399.00 USD

Available Courses

The Love Solution 4-Week Course

What You’ll Discover: During this course, we’ll dive into the biggest relationship dynamics that might be holding you back (and help you FREE yourself to enjoy the people in your life again): How unexpressed emotions build up and impact trust and communication. Why unclear boundaries lead to burnout and emotional fatigue. How avoiding difficult emotions can cause lasting disconnection. What you CAN do to help increase connection in every relationship in your life. This isn’t just about learning; you’ll also get actionable strategies to make real changes.

$997.00 USD

The Art of Embracing Anger

Why do I care so much about anger? And why do I want to help you to understand it? As a master self-defense instructor and professional boundary expert for the past couple of decades, I’ve seen how anger can be a triggered emotion that keeps us from thinking clearly and being good problem solvers. Anger and fear put us into a mode of survival thinking (and subsequent reactions) that don’t typically create the best of all possible creative solutions. Have you ever done or said something in anger that you wish you could take back? Most of us have. There’s an old quote by Bruce Lee about being in a fight and if you get angry, your opponent has already gotten the best of you. Don't let anger win.

$9.99 USD

Inner Warrior - 5 Defense Tools & Tips (Online Course)

5 Warrior (Ninja) Defense Tips to Keep You Safe & Sane:by Master Theresa Byrne of United Martial Arts & Fitness Center, founder of Bling with Sting, POW Defense Training, The Fitness Revolution for Kids DVD, and author of “InPower: The Guide To Unleashing Your Superpowers”. Learning how to think like a predator may not be fun, but it is necessary. After many years of teaching defense, these tips came out to be the most surprising yet helpful in creating a "Bad Target" for predators. As self-defense instructors, we can't be with you all the time, but we can teach you how to walk and talk and look so that you're looking out for yourself.