Are You Ready to Unleash Your Favorite Self?
Yeah, I know. These last few years it's all about living your "best self/life" but how about picking YOUR FAVORITE instead? Who's to say what the BEST is? YOU!
Negative (and sabotaging) feelings, fears, frustration, doubt, and overwhelm keep us keeping up with life rather than living on our terms.
InPower® is a step-by-step outlined framework designed to inspire action and deliver YOUR desired results, rather than leaving your life to chance. Or whatever shows up!
Does your inner bully™ need a timeout? Does your nervous system need calming?
Not only do I have a background in communications, psychology, and social work (as well as 6 years running a crisis hotline) I'm also a highly credentialed and Certified Coach and a trainer, teacher, and Master Instructor.
Working directly with over 50,000 clients from all walks of life has given me patterns, concepts, and structures that create a framework!
Let's Talk!
Check out the TED talk that went viral!
"The Dangers of Your Inner Bully"
*Winner of the "Top Ten Most Meaningful TED Talks" by ThriveGlobal Magazine with over 600k views
When you start looking at what you're saying to yourself, what it costs you, then you can start shifting!
Available Spring 2025:
Unleash Your Inner Warrior
Why is FINDING YOUR VOICE so important?
Because too many of us have given our power over to the people or circumstances in our lives. Our power isn't TAKEN away - we give it. So we can take it back!
How?
It's time to STOP. Stop doing what isn't working! And figure out what DOES work!
Are you dealing with overwhelm, disappointment, and anxiety but don't understand how to feel better?
Let's change that!
GRAB YOUR COPY HERE!WHAT DO I OFFER?
MY SERVICES AT YOUR SERVICE!
Browse my current list of services to see which ones are right for your current situation.
{PRIVATE} COACHING
Designed for people who are done being stopped, release the past, and apply a step-by-step future framework for the life they want. And do it with fun!
With personalized 1:1 sessions, we’ll work together to sharpen your strengths, navigate challenges, and build your innate confidence.
GROUP COACHING
Join a POD group of driven and like-minded people from all walks of life in a supportive environment using Positive Intelligence© app, and live group and video training.
Change your brain, learn new perspectives, and to lead your life in new ways.
WORKSHOPS & TRAINING {Corporate & Groups}
Allow me to jump in with your team and help you reach the outcomes you want for them using my 20+ years of experience directly into your group.
Success doesn't happen alone, let's work together.
The Mission: Create POSITIVE IMPACT
Here are some of the places I've been featured as an expert in my work.
Mary H.
You empowered me as a woman to feel confident and like a bad ass walking around in the world.
Nadine L.
"...blocks show up for me in so many ways and Theresa is a PRO at helping me get them GONE. Every. Single. Time."
Arial G.
Your insight and intuitive nature helped me with not only my life, but how to parent my child while recognizing his spirit and individuality.
"Don't Be a Victim"
{from the TV Show}
Personalized Coaching
My approach is deeply personal, science-backed, and results-driven. Working together--with you-- to create an engaging, uplifting, and action-oriented 3- or 6-month program. We don’t just talk about change—I'll help you live it.
I'm here to help people break free from burnout, self-doubt, and overwhelm to reclaim their confidence and success.
Ready to reclaim your power? Let’s do this.
Certified Expertise
With a B.A. in Communication Studies, and many accreditations and certifications including Positive Intelligence®, NLP, and Clinical Hypnotherapy, and decades of expertise, I blend science-backed tools/strategies with intuition - not just inspiration - to create real transformation.
As a 5th & 3rd Degree Black Belt, I teach people HOW use their personal power, core values, and self-discipline to achieve true resilience.
World Class Results
An award-winning mindset and boundaries specialist, I’ve helped over 50,000 clients create lasting transformations.
Voted Mindset Coach of the Year (2023 & 2024), my TED Talk was named one of the "Top Ten Most Meaningful" by ThriveGlobal.
As a TOP ICON 2025 Award Winner and award-winning author of InPower: Finding Your Voice, I’m dedicated to helping you step into your power and lead with confidence.
Unleash Your Power, Set Unshakable Boundaries & Calm Your Inner Bully
A Little About Me ...
I’m on a mission to help people like you break free from self-doubt, reclaim your energy, and step into the life you were meant to live.
Life is too short not to live full out. I know more than most after surviving a devastating accident, I'm lucky to be alive.
For over 20 years, I’ve walked alongside people—entrepreneurs, leaders, and everyday warriors—as they’ve broken through fear, set healthy boundaries, and found their inner power.
I know what it’s like to feel stuck, overwhelmed, or held back by the past. And I also know ins and outs on HOW to move forward, like I did and I can help you do the same.
My approach blends science-backed strategies, intuitive coaching, and real-world tools to help you not just survive, but thrive.
Because real success isn’t just about checking off goals—it’s about feeling strong, confident, and in control of your own story.
💡 Real Transformation – No more burnout, self-doubt, or feeling small
✅ Breaking Free - From self-doubt, burnout, and overwhelm
🛡️ Strength & Strategy – Certified Master Instructor educating and teaching worldwide.
🎤 Global Impact – 500+ keynotes, 50,000+ lives empowered
🧠 Brain Injury Survivor – Practical mental and mindset tools to help you thrive no matter what
You don’t have to do this alone. If you’re ready to step into your power and create a life that truly feels like yours—let’s take that first step together. 🚀
LEARN MORE ABOUT ME & MY STREET CRED >>>
50,000+ CLIENTS SERVED | 20+ YEARS EXPERIENCE | 99% SATISFACTION RATE
Breaking Up With Fear
{short video from a workshop}
MEDIA SHOWCASE
PODCAST EPISODE
(Click here) ---> Revealed: Secrets To Doubling Your Entrepreneurial Energy Now!
VIDEO FOOTAGE
(Click here) ---> Muscle Testing - Applied Kinesiology
Best Holistic Life Article:
March 2025 (Click here) ---> 10 Sneaky Energy Drains and the Strategies to Stop Them - Best Holistic Life
Video Gallery
Conquering the Inner Bully
On the Woman of Value Podcast with Sandy Weiner
