Curious about what's stopping you? CLICK HERE! Free Checklist!


Having the LIFE you want - relationships, success, and confidence means activating your true power. (In EVERY area not just the ones you're good at). With it, you will SEE YOUR DREAMS MANIFEST. Work through fears, sabotage, and all the stops together. GET UNSTOPPABLE!


No matter what you learn or how you want to grow, the ONE THING that stops any of us from having the life we want -- our INNER BULLY™! I'm not just a certified coach - I'm a trainer, a teacher, and a master instructor. I am an inner power (InPower™), Expert & Coach, and Keynote Trainer who's worked directly with over 45,000 clients from all walks of life. I help people deal with their inner bully™ and address anything that takes their power away. AND GET IT BACK!!!

Are you sick and tired of your old, repeating patterns? Are you done struggling to figure things out on your own?

Are you ready to release those negative sabotaging feelings, behaviors, fears, frustration, doubt, and overwhelm?

Does your inner bully™ need a timeout?

All these can stem from a lack of activation in your own inner power. 

Work with me to rewire your thinking, stop sabotaging behaviors and thoughts, and increase your inner power.

  • I'm certified as a Positive Intelligence© Coach (PPQC), Facilitator (CPF), Virtual eSpeaker, NLP Practitioner, and Virtual Coach 
  • Mindset Coach of the Year (2023)
  • Award-winning entrepreneur and coach by BRAINZ  Magazine for work in mental health and mindset
  • FEAR Specialist including anxiety issues, PTSD, depression, and emotional dysreulation
  • My TED talk on the inner bully™ hit a nerve - it has over 400,000 views and pulled it to their global site!
  • A successful entrepreneur/business owner since the late '90s
  • A Certified 4th Degree Master Arts Master Instructor - International Self-Defense Expert AND certified in Adrenal Technology (fight, flight, freeze in LIFE)
  • A trained interventionist 

And I'll show you effectively how to take back your power, from wherever it went.

Begin Your Transformation!

Watch the TED Talk

"The Dangers of Your Inner Bully" on earned a spot on "The 10 Most Meaningful Lessons You Can Learn From Watching TED Talks" by Thrive Global magazine in 2019.


"You empowered me as a woman to feel confident and like a bad ass walking around in the world. Your insight and intuitive nature helped me parent my child while recognizing his spirit and individuality. You have so many gifts and we have been very fortunate to have you in our lives. "

Mary H.
Mentoring Student

"Theresa "gets it"! She knows how to get right to the heart of the matter and bypass all the BS. She has coached me so many times and provided the clarity I needed to get unstuck. "


""...blocks show up for me in so many ways and Theresa is a PRO at helping me get them GONE. Every. Single. Time.""

Nadine L.

"Theresa is my 911 call. When I'm completely stuck - she knows exactly what to do to help free me up! "

Beverly B.
Coaching Client

"Your healing work was so helpful. I’ve been dating a great respectful guy for 2 weeks and we decided to date exclusively!  He said, “I can tell you are someone who doesn’t do what you don’t want to do. That's awesome.”  He loves that I have boundaries and express it nicely. YAY!!!!   The boundaries conversation has transformed my life!   …and I attracted someone who has good boundaries too. Thank you, thank you!"

Suzanne M.
Coaching Client

"You have no idea how the work you do has affected me. I learn something new every time I hear you speak! "

Nicole D.
Coaching Client

"You've shown me the importance of doing things that are good for me, and staying away from things that aren't. I know that sounds simple, but never in my life did I understand the power in that simple idea!"

Rebecca P.
Coaching Client

Ready to change your brain? 

Mental fitness is our ability to handle whatever life brings us with resilience. Join us for this one-of-a-kind 8-week group program to help you activate your neuroplasticity using Positive Intelligence©!

Unlock Your Potential!

Mindset Coach of the Year (2023)

It is a GREAT honor to be recognized for my scope of work by Best Holistic Life Magazine for 2023

2023 Global Entrepreneur Award 

This award is proudly presented to Theresa Byrne by the Brainz Magazine Selection Committee, in recognition of her creative and innovative ideas, adaptability in business, and contributions to sustainability and mental health projects.

Individual or Group Work

"Stop Being Stopped" by whatever is holding you back. Get mental fitness and handle your sabotaging behaviors NOW.

Are you ready to OUT your saboteurs so they stop STOPPING you? Are you ready for a new 2021?

Without having the neural agility required to move quickly out of survival thinking and reactions, you’ll feel increased mental stress, such as anxiety, frustration, or unhappiness, as you face challenges.  

You won't be as easily able to access your greatest gifts like INTUITION and CREATIVITY!

The great news? With recent breakthroughs in neuroscience and technology, you can now improve your brain's ability and neural fitness significantly within 6-8 weeks of practice. Join in! January PODS forming NOW.

The results? Dramatically improved performance and productivity and a calm, clear and happier mind.  Ease and flow. Satisfaction and gratitude. The life you were meant to live. 

Start Your Journey!

The Lessons We All Need!

Boundaries are the Sanity Keepers

We don't grow up learning how to set and keep our most important boundaries, but they are the KEY to having a life you love. And that loves you back!

Ever Buried Your Head??

We’ve all been there. Without having the energy to face a conflict or difficult situation, we shut down. I help you navigate the challenges so you have the skills to make it through. #Shine

Learn to Breathe

Breath is the antidote to that adrenaline overload we feel; learn simple, time-tested techniques to help you thrive. No matter what.


Places I've been featured or taught ...


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