Can we talk about habits for a minute, and no, not in a 'judgey' way. I'll never tell you "you're doing it wrong" but you might be creating habits you don't want.
We are in a unique time in our world and it's possible to use this time to create the habits we want. Say what?!??
RIGHT NOW the external environment has changed for most of us - we are in the perfect space to create new WANTED habits, (or yep, fall into UNWANTED ones). We typically use our environment to help...
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