What is being “inPower”?

Harness your inner power!

What does working with me do for you?

√ You get into the flow of your own success power.√Relationships deepen. Businesses grow. Dreams materialize. Career flourishes. Life goals start being achieved. YOU THRIVE. Seriously. 

√ You get where you want to go, and see the synchronicties showing up to help you. √ You get a mentor trained in helping people change negative patterns and adopt postive ones. √ You release what stops/blocks you so you can activate your innate inner power (InPower)! √ You get unstuck from places you feel stopped.

What do I do?

I teach. I mentor. Through workshops, online classes, books, defense/boundary/anger classes, on television, and in one-on-one mentoring programs I help people feeling stuck or struggling with overwhelm harness their power using a system called “InPower”. I give you Power Tools, checklists,  blueprints, data, scripts, outlines and anything you need to thrive. I’ve got your back.

What can you do?

√ You get comfortable in your own skin by truly inpowering your core self-compassion; you start love yourself first — from the inside out.

√ You manifest what you want by clearing out what you don’t want!

√You start to stand up for yourself with grace. √You learn how to ask for what you want. √You set boundaries with ease. √You finally learn to honor yourself. √You Stop second-guessing yourself or beating yourself up. √You release those nagging doubts holding you back or keeping you small.

It’s time. It’s your time to shine your light! Harness the power within you!

“You can’t succeed at higher levels without new strategies and mentorship.” – Brendon Buchard

I’m an InPower Strategy Mentor. With a unique ability to see/feel power and ‘outages’ or ‘blocks’, I’ve literally trained tens of thousands of people (and over millions in my work on TV) to understand and apply these techniques — how their specific power works in them. You may know what a life coach is, but that’s not quite exactly what I do; I’m an Activator, Catalyst, and Mentor: and I’ve been working with clients in this way and doing what’s now called “coaching” since the late 1990’s (I have a minor in Social Work/Psychology but didn’t feel called to go the therapist route). I take you through a systematic process in the “InPower System” so you can ROCK your world. 

I’ve been a featured co-host on several national television series teaching my system of InPower and as a self-defense expert and personal protection specialist; this one was called, “The Best Defense”.

What’s InPower System? – It’s a personal development and scientific framework with steps and goals that allow you to get in action you want instead of things that just show up; having a life filled with whatever just shows up – there’s no power there. I’ve been fascinated and studied self-development since childhood (and through college with minors in Psychology and Social Work), social work therapy modalities (CBT), science, martial arts and healing education pulled it all together. InPower is that result. A comprehensive new system of personal power.

Power gives us each motion and energy. It allows you to be the force for good in your own life. I’ve spent decades specializing in teaching inner (& and outer-BAM!) power and I’m here to help you own YOUR power so you can manifest the life you want.

 ∑ Get the results you’ve always wanted in your life.

∑ Stop being stopped.

∑ Have the relationships you want and the success you’ve dreamed.

I get it. I’ve been there. Everything I teach and guide you on, I’ve done myself and for thousands of others. Seriously. I’ve directly taught, trained, coached, and mentored  over tens of thousands of people to personal transformation.  No  joke. I’ve helped them find their inpower, and I can do the same for you.

How? I’ll guide you through group programs, individual sessions, online videos, workshops, webinars, worksheets, quizzes, books, and interactive sessions. Lions and tigers and bears, OH MY!

Here’s a clip from a movie I did, using my own power. I also created the fight choreography and  do “movie fighting”.

“I can’t overstate the effectiveness of Theresa’s work. It’s difficult to describe because it’s extremely powerful and yet subtle. From my heart, Thank you, Theresa!” — D. Beale, owner ExpLearn Solutions, Denver, CO

  • Do you ever feel STUCK, drained, or exhausted and you’re not sure why?
  • Do you feel awkward saying “no”?
  • Or do you ever wonder why you feel so uncomfortable in disagreements?
  • Do you find yourself trying to please others BEFORE you even get to THINK about yourself?

Confidence only comes naturally. Some of us have it, some of us don’t.  The real secret: CONFIDENCE is one of the most powerful life skills you can ACTIVATE in your life. Confidence can be learned!

InPower  – gives you CONFIDENCE. It helps you create the results you want in your life, not the life other people THINK you should have. theresa power stance

 Learning confidence through a system of specific tools and techniques teaches you to stand up for yourself, and helps you ask for what you want: no matter what’s going on around you. Afraid of conflict? No problem. I’ve got your back and can train you how to handle it while you appear confident and unfazed (even if that’s NOT how you feel).

We each give our power (or focus/attention) away to things we don’t even realize: distractions, noise, drama, other people, negativity, relationships that don’t serve us, self-defeating behaviors, and self-limiting beliefs. The good news: change is possible through AWARENESS. We can clear out the old misbeliefs and cluttered thinking that holds you back

You might be asking ” Can she what she says? Here I’m teaching on “Practical Tactical” on SPIKE TV. I’m also a national leading authority on personal protection (power), defense, and staying safe: I KNOW MY STUFF. And I’ve got your back.

√Knowledge. √Practice. √Results.

It’s really that simple.

Short bio: 20-plus-year teacher/trainer martial artist, 4th Degree Black Belt, master boundary setting trainer, certified Master Level Instructor, national self-defense authority, personal protection specialist, a power catalyst, a female entrepreneurship speaker, a fear researcher, and a health/fitness guide. I’ve co-hosted televisions and radio shows and workshops, appeared or been interviewed on many national and international television networks, media, and in several books. Some of the places:

ABC logo    24876220783_a2a9644aea_o  25476422412_b7251f487f_z25502481771_67a0682160_mbadge 25502633821_6ef916f37d_o25569708606_9fc5f11b73_oA Woman's Guide: InPowerPrint
Check out this FREE webinar course link:”Take Back Your Power – 5 Steps to Unleash Your Inner Warrior”. It’s the FREE step one of the 5 steps in this 47 minute Home Study class!

 Introduction to Take Back Your Power here: (5 mins)

Ways to engage:  Check out the videos and learn stuff. Download some of the free pdf’s and ebooks. Defense Tips from SPIKE TV’s “Don’t Be A Victim” Show Here. You can also watch Theresa as a host and Personal Protection Safety Expert in several television shows which aired on SPIKE TV. Attend a training webinar, teleseminar, or free online training class. Book a workshop or a keynote on-site training. Schedule a one on one private session.

You can give yourself the freedom to be powerful. InPower is something each of us is born with BUT it’s also our choice to use it, give it away, hide it, or pretend we don’t have it.

(And if you heard about Theresa’s self-defense key chain tool, it can be found here: Bling with Sting tool)

Consider putting a Power Master on your team so you can unleash YOUR power. Hey, we all go through challenges, it’s human nature to find challenges then grow. But you don’t have to feel frustrated all the time. Being powerful is freeing. You can unlock your greatest gifts.

Everyone has a great power within them, but sometimes we all need help letting it OUT!

“Theresa Byrne discovered her own superpowers and is sharing hers by empowering & inspiring others to embrace their power, own their uniqueness and live healthy amazing lives”. — L. Wickes

Ebook:  “The Secrets to Setting Healthy Boundaries in Dating”

Ebook Cover - The Secrets to Setting Boundaries in Dating

**Special offer: $4.99 Ebook: “The Secrets to Setting Healthy Boundaries in Dating”

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Take Back Your Power Online Course


Theresa Byrne





fly free

Interested in trying hypnosis? Hypnosis LIVE free MP3 here!


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