Free Stuff


These tips are fresh out of live in-person classes and workshops on self-defense. They may seem simple and easy-to-use, but these tips were the biggest surprises according to participants. Note: none of them involved a physical move. We can stop something bad happen BEFORE it happens by being aware!~ Please check them out. For your safety.

img_6501*Metaphysical Journey Magazine 2009 Article “Verbal Self Defense” PDF

 Boundaries Quiz: How adept are you at setting your boundaries?

And some videos from a few live workshops:

Fear: Name Your Fear Dragons and release their power over you!

Breaking Up With Fear

Expectations! Oh NO!

What did you want to be…

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