Workshops

Bring Theresa into your business, school, or group to teach a fun, energetic workshop, keynote, or class.img_0480

Some of the topics: 

  • FAST Defense: Adrenal Stress Training (this is a physical workshop)
  • Finding Your Voice
  • TeenTalk 101
  • Anger Management
  • Be Safe Be Sane (for Realtors)
  • InPOWer: Be your own superhero!
  • SHIFT to Postive Thoughts & Powerful Results (45 mins – half day¬†workshop)
  • SHIFT for Teens
  • Breaking Up With Fear
  • Effective Conflict Skills
  • Kidspeak – Learning to talk so your kids hear you
  • The Evolution of Your Power
  • InPower: Learn to be in YOUR Power
  • Never the Same: how you move forward when you life is in chaos
  • Getting Zenner: learning to slow down, simplify and find ease in every dayimg_5215
  • What Are Your Superpowers?
  • Boundaries That Rock
  • ABC’s of Self Defense
  • Spiritual Self Defense
  • Holistic Defense
  • The Four Stages of Life and How You Can Rock Them
  • Thriving Not Surviving

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