These tips are fresh out of live in-person classes and workshops on self-defense. They may seem simple and easy-to-use, but these tips were the biggest surprises according to participants. Note: none of them involved a physical move. We can stop something bad happen BEFORE it happens by being aware!~ Please check them out. For your safety.
*Metaphysical Journey Magazine 2009 Article “Verbal Self Defense” PDF
And some videos from a few live workshops:
Fear: Name Your Fear Dragons and release their power over you!
Breaking Up With Fear
Expectations! Oh NO!
What did you want to be…